Date: 23 Aug 08, Sat
Time: 2pm to 4pm
Venue:Auditorium, Training Centre, Level 1 Changi General Hospital
Programme;
1pm; Registration
2pm: Welcum Address
2.05pm: Determinants of Running Performance - Aerobic capacity, Anaerobic Capacity, Running Economy
2.25pm: Structuring yr Training Programme
2.45pm: Video gait analysis - Optimizing yr Running Technique
3.05pm: Recovery Strategies and Injury Prevention
3.25pm: Q & A
3.40pm: Tea
4pm: End!
Pre-registration Required!
Closing date: 15 Aug, Fri
For Enquires: Call 68501743 / 68502735
Log on to www.cgh.com.sg
Alvin
President
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