Leslie's B'dae

Leslie's B'dae is at 8dec so those who wan to happy wif him on tht dae do go down to pasir ris for his BBQ..

Shun Qiang...

hello every body!!

Siu ping is in the Mr and Miss SP.. Those who want to come down to support her, please either tell Shun qiang or tell siu ping straight coz maybe she can get free ticket for us. =)

time: 5.30pm
venue: auditorium
Date: Tis coming Fri 30/11

>.<

Gym Training@4pm

Hey Guys! There will be a gym session this comin wednesday at 4pm and consequently all wednesdays for those under Pandian. So by all means do come down as he will advise us how to do workouts and so on.

Hey guys!!


Those who are taking part in this coming sat 17th NOV polite race


Please report at:

Venue: NP sports complex
Time: 7.30am SHARP
Attire: grey top SP jersey
Distance: 4.8km for guys and 3.7km for girls
Flag off time: 9am SHARP
Prize presentation: 9.45am



For those who are not running, please do come down to support the runners and at the same time look after their bags.


below is the map route!

Track camp

Hello everyone...

There is a track camp for males oraganiazed by various national coaches.

Duration: 3 days 2 nights (end of november)(fri to sunday)
Venue: sedili,west malaysia about 2 hrs bus ride
Cost: $200
Camp details: training and educational

You will get to meet national runners and train with them during the camp. The coaches hope to get about 10 people from SP. If you are interested please contact Ramanan. Thanks. Happy studying and training...

Training this comin Monday

Hey Y'all!!! This Comin Monday Coach Pandian will be discussing which to put us for each of our specific events and stuff, so if can by all means try to come down on monday this includes the newbies. Thks!!!!
Ur Dear Vice captain Xp

hey!! please meet at holland V's cold storage at ard 8.30pm tmr...we'll will head down to the restaurant tgt.The price range is from $16-$18 for a pasta or pizza.So please bring enough cash. Thks! see ya'll!!

-tis msg is from Grace!! =)

HEY guys!!



today training is cancelled because coach nt feeling well so please train at home!!


thank you!!