Free Dialogue session at SMU!!!!!! FREE.

SMU Track & Field Club and Standard Chartered Bank have collaborated to proudly present the author of the New York Times bestseller, Born to Run. Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.

Details of the session are as follows:
Date: 2^nd December 2010, Thursday

Venue: SMU Lee Kong Chian School of Business Seminar Room 1-2

Duration: 3-4pm

Hello all! If you are interested, please inform me (Victoria) by 15th November, Monday!

LONG Ds, SHORT Ds, all welcomed!

Just post on my FB wall or text me at 90697242.

Thank you! :D

HEY ALL!

Results for day 1 of IVP have been sent to me! those who want the results please ask from me, i will send to you email!

its in pdf format, i don't know how to post it up here! so sorry!

-AMANDA

5th Allcomers' Meet Results

Event 104 Men Long Jump Open

NR: 7.62m N 12/15/2009 Goh Yujie Matthew

JR: 7.62m J 12/15/2009 Goh Yujie Matthew

Flight 1

Name Yr Team Finals Wind

1 4868 Mohd Suhaimi, Mohd Sya 94 Nordin Jadi Athletic Club 6.72m 1.1

2 4968 Lai, Yong Hui 89 NUS 6.61m 0.5

3 4922 Hazra, Shashi Kumar 94 St Joseph's Institution 6.58m NWI

4 4911 Koh, Kevin 92 Singapore Polytechnic 6.20m 1.3

5 4912 Lim, Nelson 92 Singapore Polytechnic 6.00m 1.6

6 4862 Tengku, Azlan 92 Ngee Ann Polytechnic 5.97m 1.5

7 4917 Soon, Safwan 91 Singapore Polytechnic 5.82m 0.5

8 4814 -, Muhd Nur Saeed 92 Ite College East 5.59m 0.8

9 4809 -, Muhd Aniq 92 Ite College East 5.50m NWI

10 4819 Idris, Md Haiqal 92 Ite College East 5.42m NWI

11 4920 Xu, Yanxiang 91 Singapore Polytechnic 4.93m 0.3

12 4810 -, Muhd Firdaus 92 Ite College East 4.88m 1.6

--- 4932 Amri, Mohd 94 Unattached DNS NWI

--- 4935 Hakimi, Mohd 94 Unattached DNS NWI

Event 108 Men 400 Meter Run Open

NR: 47.40 N Godfrey Jalleh & Haron Mundir

JR: 48.20 J 9/21/1985 S Pandian

Section 2

Name Yr Team Finals

1 4826 Low, Cheng Guan 91 Malaysia 52.85

2 4872 B Yahya, Mohammad Faz 94 Northland Secondary School 55.61

3 4940 Lim, Jin Xing 90 Unattached 56.46

4 4855 Mohamed, Ashiq Yassin 90 Ngee Ann Polytechnic 57.39

5 4849 Chong, Chung Yong 87 Ngee Ann Polytechnic 59.94

6 4888 Huang, LaiYu 93 Republic Polytechnic 64.51

7 4915 Pang, Jian Jie 90 Singapore Polytechnic 65.17

--- 4943 Mohd Mahzan, Muhd Izh 91 Unattached DNS

Event 110 Men 100 Meter Dash Open

NR: 10.37 N 8/27/2001 UK Shyam

JR: 10.53 J 6/13/2008 Kang Li Loong Calvin

Section 5 Wind: -1.0

Name Yr Team Finals

1 4956 Lim, Yao Peng 89 Wings Athletic Club 11.49

2 4812 -, Muhd Khairi 91 Ite College East 11.96

3 4931 Abdul Rahim, Abdul Raz 91 Unattached 12.08

4 4908 Bin Jamal, Muhammad Iz 93 Singapore Polytechnic 12.28

5 4891 Ng, Don 92 Republic Polytechnic 12.46

6 4855 Mohamed, Ashiq Yassin 90 Ngee Ann Polytechnic 12.57

7 4815 -, Muhd Rizal 91 Ite College East 13.74

--- 4934 Gupta, Prayaank 87 Unattached DNS

Section 6 Wind: -0.3

1 4902 Gupta, Prayaank 87 SMU 11.53

2 4894 Ang, Wei Si 94 Siglap Secondary School 11.59

3 4901 Chin, Yek Kai, Eugene 87 SMU 11.90

3 4917 Soon, Safwan 91 Singapore Polytechnic 11.90

5 4853 Leong, Wei Sheng 92 Ngee Ann Polytechnic 12.31

6 4896 Teo, Wei Bin 94 Siglap Secondary School 12.41

7 4808 -, Mohd Syamir 92 Ite College East 12.43

8 4813 -, Muhd Nazirul Dinie 93 Ite College East 12.66

Event 111 Men Discus Throw 2kg Open

NR: 59.87m N 5/8/1999 James Wong

Flight 1

Name Yr Team Finals

1 4969 Toh, Weide 86 NUS 39.90m

2 4936 Hough, Alan Derek 66 Unattached 29.14m

3 4964 Tanuwijaya, Steven 93 St Joseph's Institution 27.65m

4 4910 Dason, Zachary Gerard 89 Singapore Polytechnic 25.83m

5 4799 Aik, Xuan Xin Ezra 93 Catholic Junior College 22.12m

Event 116 Men High Jump Open

NR: 2.22m N 12/14/1995 Wong Yew Tong

JR: 2.08m J 4/26/2009 Yap Kuan Yi Wayne

Flight 1

Name Yr Team Finals

1 4836 Lee, Yi Rong Daryl 92 Nanyang Polyechnic 1.90m

2 4912 Lim, Nelson 92 Singapore Polytechnic 1.80m

3 4821 Rohanni, Shaifuddin 88 Ite College East 1.65m

4 4936 Hough, Alan Derek 66 Unattached 1.55m

--- 4939 Lee, Yi Rong Daryl 92 Unattached DNS

Event 117 Men Triple Jump Open

NR: 16.04m N 4/26/2009 Stefan Tseng Ke Chen

JR: 16.04m J 4/26/2009 Stefan Tseng Ke Chen

Flight 1

Name Yr Team Finals Wind

1 4911 Koh, Kevin 92 Singapore Polytechnic 11.69m 1.9

--- 4965 bin Mohd Sajali, Juhari 90 Swift Athletes Association DNS NWI

Event 119 Women 1500 Meter Run Open

NR: 4:31.30 N 9/12/1982 K Jayamani

JR: 4:41.80 J 9/5/1973 Mimigar Begum

Section 1

Name Yr Team Finals

1 4905 Cheng, Amanda 91 Singapore Polytechnic 5:54.09

2 4904 Chen, Wei Ping 91 Singapore Polytechnic 5:58.78

3 4842 -, Elisia 94 Ngee Ann Polytechnic 7:06.87

--- 4844 Cheng, Si Jia 92 Ngee Ann Polytechnic DNS

Event 120 Men 1500 Meter Run Open

NR: 3:51.59 N 2/4/2002 Chamkar Dhaliwal

JR: 3:59.40 J 1988 A Saravana

Section 1

Name Yr Team Finals

1 4967 Balakrishnan, Madankum 87 NUS 4:13.54

2 4839 Tung, Colin 88 NTU 4:19.27

3 4914 Neo, Beng Kiong 92 Singapore Polytechnic 4:59.89

4 4918 Tay, Wei Kian 91 Singapore Polytechnic 5:13.02

5 4858 Seow, Fabian 93 Ngee Ann Polytechnic 5:14.15

6 4913 Loh, Yuan Yi 92 Singapore Polytechnic 5:22.82

7 4921 Yak, Bing Hui 93 Singapore Polytechnic 5:29.34

8 4899 Ong, Xin Zhong 85 SIM 5:36.35

9 4848 Bong, Jonathan 93 Ngee Ann Polytechnic 5:45.25

10 4919 Toh, Zhen Qi 90 Singapore Polytechnic 6:05.45

--- 4909 Chan, Daniel 93 Singapore Polytechnic DNS

Event 123 Men 800 Meter Run Open

NR: 1:49.90 N 4/30/1983 S Surenda

JR: 1:52.37 J 1985 S Pandian

Section 1

Name Yr Team Finals

1 4967 Balakrishnan, Madankum 87 NUS 1:58.80

2 4837 Oon, Kuan Yong 86 NTU 1:59.03

3 4907 -, Hazwari 91 Singapore Polytechnic 1:59.36

4 4916 S/O Muthu Kumar, Ravii 90 Singapore Polytechnic 2:00.29

5 4924 -, Muhammad Shah Feroz 84 Swift Athletes Association 2:01.33

6 4839 Tung, Colin 88 NTU 2:04.14

7 4926 Surin, Justin John 94 Temasek Secondary 2:14.20

8 4856 Nash, Dinesh 90 Ngee Ann Polytechnic 2:16.81

9 4900 Toh, Wei Ming 85 SIM 2:25.74

10 4850 Ee, Esli 93 Ngee Ann Polytechnic 2:45.25

--- 4849 Chong, Chung Yong 87 Ngee Ann Polytechnic DNF

--- 4887 -, Rafiuddin 91 Republic Polytechnic DNS

Event 124 Women 800 Meter Run Open

NR: 2:07.40 N 5/31/1976 Chee Swee Lee

JR: 2:08.10 J 1973 Chee Swee Lee

Section 1

Name Yr Team Finals

1 4844 Cheng, Si Jia 92 Ngee Ann Polytechnic 2:56.36

2 4906 Sek, Victoria 92 Singapore Polytechnic 3:02.30

3 4903 Ang, Liping 92 Singapore Polytechnic 3:18.96

Congratulations to all those who have achieved their PBs! And for those who did not, DON'T GIVE UP! :D

Great job everybody! (:

hello all once again.

i try to photoshop the image onto a shirt. i dunno whether is it just my point of view, but i feel a rectangular picture will look really awkward at the back of the shirt.

so i decided to create another one. the second one i feel wont look as weird as the rectangle one.

just my views! vote now!

colour i prefer it to be white? so that it brings out the design.

-AMANDA(:

Hello all.

Chengyi from the short distance side, has taken the design and photoshopped it onto a black tshirt and designed the front. please decide if you guys want black.
i also feel that. the picture at the back is too big, so i will edit later.
-AMANDA (:

Track Camp details

Date: 13th - 15th of June (Sunday - Tuesday)
Time: 5.30pm
Venue: SP Stadium
Please pay $12 to Nazreen (long distance) or Dinah (short distance) latest by Tuesday (1st June).

*Please be on time! (:

hello fellow trackers
i got this idea. so i created another design for the camp t-shirt
i retained the initial design with the silhouetes and the tag line of run.jump.throw.

just thought of something more special.

tell me how you guys feel!

-AMANDA (:

FRONT

BACK

Hi all! this is the design er yu and safwan came up with. please tell me how you guys feel.

-AMANDA

SHIFTS ARE UPDATED

Please click on the picture, for a clearer picture.

Please report about 5 minutes before your shifts so that the changing of shifts will be smoother.

And if you are already at the booth, please wait till somebody from the next shift is here before you leave.

If you have any last minute stuffs going on and need to leave your shift, please inform the rest that are in the same shift. if possible, get a replacement.

AT NO TIMES IS THE BOOTH SUPPOSE TO BE EMPTY.

See yong will be down whenever he can due to his busy time table.

I'll be there almost the whole of wednesday and friday, but moving between two booths

if we catch the booth empty at anytime.

The people who are suppose to be in that particualr shift will be severely dealt with.

please make sure the shifts doesn't clash with anything else.

ok thats all

-AMANDA (:
(edited 26april, 10:07)

POL-ITE Photos

Hey guys! I'm putting up some of the pictures! Sorry it took so long!

F1 Grand Prix

Hi all ! (: The 2010 Formula 1 Singtel Singapore Grand Prix would be commencing their recruitment exercise for Race Officials and they would like to invite us to join them .

Steps to register for the position of Race Official for the 2010 Singapore Grand Prix
1. Enter the recruitment portal web-link in your web browser: http://raceofficials.singaporegp.sg/
Inside this portal, you will find, among other information, the 2010 training calendar (all training are mandatory unless otherwise stated.), new Policies and Guidelines for all Race Officials in 2010 and FAQ.

2. Click on the "Register for the 2010" tab. Please read through the various sections before registering.

3. Enter all your personal details (please note all fields are mandatory) complete with a short write up.

4. Click on Submit.

5. An email notification will be sent to your email address once you have completed the above steps.

6. Please note that the registration will close on the 26th of February 2010 at 2359hrs. Applicant must be of age 18 as of 1 January 2010.

Please do not hesitate to contact us at race-officials@singaporegp.sg should you require any further assistance.
Cheers ! :D

POL-ITE 09/10 Results

Hi athletes ! POL-ITE 09/10 is finally over , so here are the results ! (:

3000m (Women)
Amanda - 3rd
Victoria - 8th

10,000m (Men)
Ilyas - 2nd
Beng Kiong - To be confirmed
Hock Leong - To be confirmed

Discus (Women)
Esther - 2nd

Discus (Men)
Zach - 3rd
Ramanan - 7th
Wei Yu - 8th

Triple Jump (Women)
Yvonne - 5th
Dinah - 6th

High Jump (Men)
Nasir - 4th
Jie Sheng - 5th
Nelson - 8th

High Jump (Women)
Yvonne - 4th
Dinah - 5th

Long Jump (Men)
Yan Xiang - 3rd
Kevin - 5th
Nelson - 9th

Javelin (Men)
Wei Yu - 4th
Jee Wang - 9th

100m Hurdles (Women)
Esther - 4th

110m Hurdles (Men)
Fadhil - 2nd

400m Hurdles (Men)
Hazwari - 1st
Boon Kiat - 3rd

100m (Women)
Diann - 7th

100m (Men)
Stanley - 6th

200m (Women)
Diann - 5th

800m (Women)
Amanda - 5th
Victoria - 6th
Shafina - 12th

400m (Men)
Leo - 2nd

800m (Men)
Leo - 1st
Raviin - 2nd
Jia Yuan - 3rd

5000m (Men)
Ilyans - 2nd
Hazwari - 3rd
Edwin - 13th

1500m (Men)
Raviin - 1st
Alfred - 4th
Ming Xuan -12th

1500m (Women)
Amanda - 3rd

4x100m Relay
Women - 4th
Men - 4th

4x400m Relay
Women - 4th
Men - 1st

Overall
Women - 4th
Men - 3rd
Overall - 3rd

Congratulations to everybody and well done SP Track & Field ! :D

POL-ITE 0910 Event Schedule

2nd Allcomers' Meet 2010

Hi athletes ! (:
The 2nd Allcomers' Meet 2010 is coming up and the details are as follows :

Date : 6 - 7th February 2010 (Saturday - Sunday)
Time : 9.00am (First event starts)
Venue : Bukit Gombak Stadium

These are the field events on the 6th of February :

These are the field events on the 7th of February :
These are the track events :

For more details, please visit http://www.singaporeathletics.com/singapore-news/2nd-allcomers-2010.
Anybody interested , please inform Aisha or Amanda ! :D

*Note - Distance runners will not be participating in this event , by Coach Robin .

The POL-ITE venue will be at NYP for all dates . All the best to everybody ! :D

Hi Trackers,

Good news, PO-LITE Track & Field is confirm! Its will be held on e 27th, 30th & 31st January. The programme is as such:

27th January Wednesday - @ NYP (2 Events only)
10000m - Men
3000m - Women

30th & 31st January - @ Bukit Gombak Stadium

* Amanda i need you to find 10 helpers to help out in the PO-LITE T&F as requested from the host of NYP. (Half of it must be guys and some girls) Take down their names and their T-Shirt size as well. (Will have helpers' T-Shirt)

Thanks!

Stanley

~Work Hard and you will be awarded~