Nike Expo Sale

SAA 2nd All Comers 2009

Date: 14-15th February 2009 (Sat-Sun)

Time: 2:00pm (First event starts)

Venue: SAA Centre of Excellence, Gombak Stadium

Closing Date: 4th February 2009 (Wednesday)

Contact Sathish/Peiyi to register for this meet

Saturday 14th February 2009

2.00pm - 109A Women Shot Put 4kg (>=7.00m)

3.30pm - 109B Women Shot Put 4kg (<7.00m)

2.00pm - 110A Men Long Jump (>6.00)

3.30pm - 110B Men Long Jump (<6.00)

2.00pm - 111A Men Discus 1.75kg (> 30.00)

2.00pm - 111B Men Discus 1.75kg (<= 30.00)

3.00pm - 112A Men Discus 1.50kg (> 30.00)

3.00pm - 112B Men Discus 1.50kg (<= 30.00)

4.15pm - 113A Men Discus 1.00kg (> 30.00)

4.15pm - 113B Men Discus 1.00kg (<= 30.00)

5.15pm - 114A Men Discus 2.00kg (> 30.00)

5.15pm - 114B Men Discus 2.00kg (<= 30.00)

2.00pm - 101W Women 200m (<27.0s)

2.10pm - 101M Men 200m (<23.5s)

2.20pm - 102W Women 200m (27.0-28.0s)

2.30pm - 102M Men 200m (23.5-24.5s)

2.40pm - 103W Women 200m (28.0-29.0s)

2.50pm - 103M Men 200m (24.5-25.5s)

3.00pm - 104W Women 200m (29.0-30.0s)

3.10pm - 104M Men 200m (25.5-26.5s)

3.20pm - 105W Women 200m (30.0-31.0s)

3.30pm - 105M Men 200m (26.5-27.5s)

3.40pm - 106W Women 200m (>31.0s)

3.50pm - 106M Men 200m (>27.5s)

4.00pm - 107W Women 2,000m Walk

4.20pm - 107M Men 2,000m Walk

4.40pm - 108W Women 3,000m

5.10pm - 108M Men 3,000m

---

Sunday 15th February 2009

2.00pm - 209A Men High Jump (SH 1.60m)

3.30pm - 209B Men High Jump (SH 1.40m)

2.00pm - 210A Women Javelin 600g (>=22.00)

3.30pm - 210B Women Javelin 600g (<22.00)

2.00pm - 211A Women Triple Jump (>=9.50m)

3.30pm - 211B Women Triple Jump (<9.50m)

2.00pm - 201 Women 400mH (0.762m)

2.15pm - 202 Men 400mH (0.840m)

2.30pm - 203 Men 400mH (0.914m)

2.45pm - 204W Women 800m (<2:35.0s)

2.55pm - 204M Men 800m (<2:10.0s)

3.05pm - 205W Women 800m (2:35.0-2:45.0s)

3.20pm - 205M Men 800m (2:10.0-2:20.0s)

3.35pm - 206W Women 800m (2:45.0-3:00.0s)

3.50pm - 206M Men 800m (2:20.0-2:35.0s)

4.05pm - 207W Women 800m (>3:00.0s)

4.20pm - 207M Men 800m (>2:35.0s)

4.35pm - 208 Men/ Women 5,000m

58th SAA Road Relay Championships 2009

Date: Saturday, 7 February 2009

Time: 1300 hrs

Venue: Bedok Reservoir Park

Distance: Men Open – 4.3 km (1 lap)

Other categories – 3.3 km (1 lap)

Prizes : First six (6) teams will be awarded prizes

CONDITIONS

Composition of team

• Each team is made up of four (4) runners from the SAME school/college/institution/SAA affiliate/ invited team

How the race is run

• A team is made up of four (4) runners. Each runner runs one (1) lap.

	Under 20 (age as at 31 Dec '09)	Open
Men	Born in 1990, 1991, 1992 (3.3km)	No age limit (4.3km)
Women	Born in 1990, 1991, 1992 (3.3km)	No age limit (3.3km)

Originals

Please download the original forms if the post before is too messy. Sorry, blogspot gives me a lot of trouble

1st AllComers Meet

58th SAA Cross Country Championship 2009

58th SAA X-Country C'ships 2009

Date: Saturday, 17 January 2009

Time: 1300hrs

Venue: Bedok Reservoir Park

Distance: Men Open/ Veteran/ U20/ U17 / U15 (5.0 km)

Women Open/ Veteran/ U20/ U17/ U15 (4.3 km)

Prizes: Individual: 1st – 10th position

Team: 1st – 3rd position

Category

		Under 15 (age as on 31 Dec '09)		Under 17 (age as on 31 Dec '09)		Under 20 (age as on 31 Dec '09)	Open	Veteran (age on race day)
Men		Born in 1995, 1996		Born in 1993, 1994, 1995, 1996		Born in 1990, 1991, 1992, 1993, 1994	No age limit	40-year old & above
Women		Born in 1995, 1996		Born in 1993, 1994, 1995, 1996		Born in 1990, 1991, 1992, 1993, 1994	No age limit	35-year old & above

Programme
TIME	EVENT
1300 hrs	Registration
1400 hrs	Registration close
1430 hrs	Women U15 (4.3 km) Women U17 (4.3 km)
1450 hrs	Women U20 (4.3 km) Women Open (4.3 km) Women Veteran (4.3 km)
1520 hrs	Men U15 (5.0 km) Men U17 (5.0 km)
1600 hrs	Men U20, (5.0 km) Men Open (5.0 km) Men Veteran (5.0 km)
1700 hrs	Prize Presentation

Closing date: Thursday, 15 January 2009

ACM Start List & Updated Competition Schedule

Saturday, 10^th January 2008

Event 101M & 102M | Men 100 Meter | <11.0-11.5 | 14:40 | Section 2 of 2
Lane	Tag	Name	Year	Team
1	1490	Mohnamad, Zulfadhli	88	Unattached
2	1371	Quek, Jia Bao	87	SP
3	1487	Lim, Wei Hao	88	Unattached
4	1478	Gupta, Prayaank	87	Unattached
5	1210	Leong, Yuan Zhang	90	HCI(C)
6	1498	Yuan, Joseph	86	Unattached
7	1496	Tan, Wynner	89	Unattached

 

Event 103M | Men 100 Meter | 11.5-12.0 | 14:25 | Section 2 of 5
Lane	Tag	Name	Year	Team
1	1030	Zahar, Haikal	91	AJC
2	1016	Teh, Jing Long	94	ACS(I)
3	1330	Chua, Cassey	91	RIJC
4	1213	Chan, Zhiyuan	94	HCI(H)
5	1064	Lim, Chin Ken	93	BVS
6	1054	Ang, Ren	91	ACJC
7	1367	Lee, Boon Kiat	90	SP
8	1220	Ho, Rui Lin, Brain	93	HCI(H)

 

Event 104W | Women 100 Meter | 14.0-14.5 | 14:40 | Section 2 of 2
Lane	Tag	Name	Year	Team
2	1365	Mohd Azman, Noor Aisha	90	SP
3	1318	Chiew, Ling, Jean	94	RGS
4	1296	Ong, Samantha MAy	92	PLMGS
5	1046	Sng, Qi Huan	94	AMK
6	1261	Hassan, Noratiqah	90	MI

 

Event 109M | Men 1500 Meter | <4:40.0 | 16:50 | Section 1 of 1
Lane	Tag	Name	Year	Team
1	1238	Sim, Zhi Jian	93	HCI(H)
2	1366	Fang, Jian Yong	89	SP
3	1233	Ng, Wei Lun	93	HCI(H)
4	1438	Woodford, Travis	92	SPS
5	1224	Lim, Jia Le	94	HCI(H)
6	1508	Kumar, Guhan	93	WLD
7	1212	Aw, Freeman	94	HCI(H)
8	1369	Muthu Kumar, Raviin	90	SP
9	1368	Lee, Chang Sheng	90	SP
10	1217	Chu, Guang Yan	93	HCI(H)
11	1268	Ang, Chee Yong	79	MR25
12	1009	Lim Yi Fang, Sean	94	ACS(I)
13	1215	Chin, Joo Ern	94	HCI(H)
14	1479	JAyaraman	87	Unattached
15	1276	Ramachandran	89	NYP

 

 

Sunday, 11^th January 2008

Event 208M & 209M | Men 400 Meter | <52.0-54.0 | 17:30
Section 1 of 4
Lane	Tag	Name	Year	Team
1	1405	Tay Shi Wei Edwin	93	SJI
2	1498	Yuan, Joseph	86	Unattached
3	1501	Abdul, Halim, Abdul	87	WINGS
4	1209	Cui, Naisheng	89	HCI(C)
5	1472	Mohd Khalis	92	Unattached
6	1493	Saravanan, Simon	91	Unattached
7	1367	Lee Boon Kiat	90	SP
Section 2 of 4
Lane	Tag	Name	Year	Team
1	1243	Tay Chin Keat	94	HCI(H)
2	1369	Muthu Kumar, Raviin	90	SP
3	1475	Babet, Kurt Llyod	88	Unattached
4	1064	Lim Chin Ken	93	BVS
5	1478	Gupta, Prayaank	87	Unattached
6	1273	Nazri	89	NYP
7	1477	Guanasagaran	91	Unattached
Section 4 of 4
Lane	Tag	Name	Year	Team
1	1223	Liam Ting Wei	93	HCI(H)
2	1366	Fang Jian Yong	89	SP
3	1361	R, Avinash	93	SKS
4	1490	Mohamad, Zulfadhli	88	Unattached
5	1275	Mohd Yakob, Malik	90	NYP
6	1368	Lee, Chang Sheng	90	SP
7	1473	B Ali, Md Azfar	85	Unattached

 

 

**Updated Competition Schedule**

Saturday - 10 January 2009
Event #	Event (TRACK)	Time
101W	Women 100m (<13.0)	2.00pm
102W	Women 100m (13.0-13.5)
101M	Men 100m (<11.0)	2.10pm
102M	Men 100m (11.0-11.5)
103W	Women 100m (13.5-14.0)	2.20pm
103M	Men 100m (11.5-12.0)	2.25pm
104W	Women 100m (14.0-14.5)	2.40pm
104M	Men 100m (12.0-12.5)	2.50pm
105W	Women 100m (14.5-15.0)	3.10pm
105M	Men 100m (12.5-13.0)	3.20pm
106W	Women 100m (15.0-15.5)	3.35pm
106M	Men 100m (13.0-13.5)	3.45pm
107W	Women 100m (>15.5)	CANCELLED
107M	Men 100m (>13.5)	4.00pm
108W	Women 1,000m Walk	4.10pm
108M	Men 1,000m Walk	4.25pm
109W	Women 1,500m (<> 74.0)	4.40pm
109M	Men 1,500m (<> 60.0)	4.50pm
110W	Women 1,500m (5:40.0-6:10.0)	5.00pm
110M	Men 1,500m (4:40.0-5:10.0)	5.10pm
111W	Women 1,500m (>6:10.0)	5.20pm
111M	Men 1,500m (> 5:10.0)	5.30pm
END OF DAY 1

 
 

Sunday - 11 January 2009
Event #	Event (TRACK)	Time
201	Women 80mH (0.762m)	2.00pm
202	Women 100mH (0.762m)	2.15pm – Combined Race
203	Women 100mH (0.840m)
204	Men 100mH (0.840m)	2.30pm
205	Men 100mH (0.914m)	2.40pm
206	Men 110mH (0.990m)	2.50pm – Combined Race
207	Men 110mH (1.067m)
208W	Women 400m (< 62.0)	CANCELLED
208M	Men 400m (< 52.0)	3.00pm
209M	Men 400m (52.0 - 54.0)
209W	Women 400m (62.0-64.0)	3.15pm
210W	Women 400m (64.0-67.0)
210M	Men 400m (54.0 - 56.0)	3.25pm
211W	Women 400m (67.0-70.0)	3.35pm
211M	Men 400m (56.0 - 58.0)	3.40pm
212W	Women 400m (70.0-74.0)	3.50pm
212M	Men 400m (58.0 - 60.0)	4.00pm
213W	Women 400m (> 74.0)	4.10pm
213M	Men 400m (> 60.0)	4.15pm
214	Men 2,000m SC	4.30pm
215	Men 3,000m SC	CANCELLED
END OF DAY 2