http://symptomchecker.about.com/od/symptom-checker.htm

tis website good~~~ hahhaa..from ramanan.!!!>.<

huida birthday celebration's photos will be uploaded soon!! =)

happi waiting..hahahaha..

Pui han's Birthday Celebration

OMG!! huida became part of the girls team!! hahaha

sweet sweet couple!! haha

James chicken rice!!

pui han: pilei!! don anihow say!!
zhong yan: i better Shhh!!

pui han is sad!! lol..but zhong yan is the other way round!! HEHE

BUNNY SAMUEL!!>.<

track girls yea! LOL

the track guys!! look at LEO!!haha!!

yb,puihan,zhongyan n jansen!! love triangle??lol..or rectangle??

http://health.howstuffworks.com/10016-10-suggestions-for-the-treatment-of-shin-splints.htm

This is the website searched from ramanan!! people who have shin problem u can take a look at tis website and maybe the treatment works for u!! =)

This is the font that we are going to use for our IVP running vest!! =)

Rest well during the weekend k, and see ya on saturday 3pm! As what alex says, there is oni 30 mins allowances..hoho!!

*TaKe CaRe* >.<

PPL!! SATURDAY OUTING!!
we will be meeting at 3PM at CITY HALL interchange!! =)

please inform ur friends if they do not noe! tk!!=D

hey..the last one de is from jasmine!!1=)
PLEASE TAKE A LOOK AND TELL US WHAT FONT U ALL PREFER!!!THKS!!>.<

and and and, please make ur self FREE on SATURDAY!!! coz pui han birthday, we goin to eat PIZZA HUT ..venue is town larh..hahaha..please check the blog for further details!! =D

http://www.youtube.com/watch?v=QiYlvgvdSFc

http://www.youtube.com/watch?v=HYg00suHQao

http://www.youtube.com/watch?v=7DHyj_n3CE0

from jasmine!! haha..


http://s161.photobucket.com/albums/t230/xJasjas/Track%20camp%202007/

the pics taken during camp! credits to JASMINE!!
=D

2006 IVP RESULTS!!!!