harlow~~ tml there is training..by 5.30pm we have to warm up finish..=) so dont be late ar..hahah..

take care!

Harlow everybody!!!!

Ling er has lobang on POLAR WATCHES !! 15 PERCENT wor!! LOL..

if wan can contact her...hahaha..

arlow!! everybody!
there is no training tml due to today ahm!!LOL..but but!! tis tues got training at gombak stadium at 5.30pm...!!! for thurs it is as usual!! LOL..

rest well everybody! holiday liao so enjoy ur self!!! =)

Event: Army Half Marathon (AHM) aka Singapore Bay Run aka Sheares Bridge Run 2007
Date: Sunday, 26 August 2007
Start Point: Esplanade Drive
End Point: Marina Promenade (NDP Floating Platform)

ppl!! for more races information!! please visit SHAUN blog!! tktk..hehe..

Polite Road Race - 17 Nov NP

69th S'pore open Track and Field Championships 2006 - saturday and sunday
8 and 9 of september 07

CAMP on 17 september!!

hello, everyone!!!

eh, please tell me who can make it for the CAMP on 17 September!! LOL..please reply asap!!! hahah..bye!!

hey hey!!! people!! please tell me if u all wan to attend for the ultimate althete workshop!!! it is on the 17th of sep..which is the first day of the interaction camp..eh, but also need to pay 10 bucks lar..but cheap lei!! Hmm..tml training 5.30pm, and please cmf with me who are interested? thks!

add oil !! study hard for ur exams!!

hey!! people!! LOL..tis is the photos of the NIE relay on fri night..3rd of august!!

youboon, alvin and huida!!!

boys team!!

girls team plus ex coach..robin!!

NAN MING!! LOL

"why u got tis one??? give me !!"

ruth: "hey, dont tink i donoe what u ar doing huh!"

"yeah, i got win something!! LOL..hehe..."

darius, the captain...collecting the prize for top 2!!

alex introducing the NIE banner!!

everyone!!

taking pic with NIKE!!

girls!! turn back!!

prisoner???hehe

boys team!!lol..